This inspiring Vinyasa yoga class will help you make this year your best year yet. We will start with a meditation to help you identify a word for the year. Then we will cultivate our words during a cleansing Vinyasa yoga practice that will help you release the past year and open up to the next. We will end class with Yoga Nidra, a 30-minute guided relaxation where we will plant our intention for the year deep within.

I can’t imagine a better way to start your year! It is a beloved yearly tradition.

Immediately after this class, there is a How to Plan Your Year and Set Goals Intuitively with Tarot Cards workshop from 2:30 pm-5:30 pm. Consider doing both classes to wake up your intuition and give yourself a complete New Year planning yoga retreat. You can sign up for both classes by clicking on “Sign Up For The Class” button below.