During this week’s meeting, we will continue to study the philosophy related to Svadhyaya (self-study and self-discovery through studying and chanting scriptures) and discuss what we’ve learned from the sacred text we read. The class will end with a relaxing Yin Yoga and Meditation practice that will help us explore this sacred text further and access our inner wisdom to get the guidance and answers we need. Then, for the rest of the month, we will continue to contemplate Svadhyaya and put it into practice.

You can read more about the Yoga Life Club here: https://www.myfitnessyoga.com/teacher-training-2/300-500-hour-yoga-life-club/ .

Or contact Jill and she will send you more detailed information about the Yoga Life Club including dates for upcoming meetings and the course schedule.