Learn about the amazing benefits of having a daily meditation practice and the life-changing practice of Neelakantha Meditation as taught in Blue Throat Yoga. In this free talk. What sets Neelakantha Meditation apart from other meditations is that it is designed for householders like you (people with duties in life, such as work and family) so you can remove what holds you back and be more effective in life. It is also easy and enjoyable to do and so it is easy to stick with it and keep a practice going life-long. If you have ever wanted to start meditating each day, come to hear more about this practice!

This class takes place on Zoom. To get access to the zoom link, sign up for the class for free below.