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Monthly New Moon Restorative Yoga & Yoga Nidra Workshop: How to Set Your Intentions for the Next Month

  • Relax Mind & Body or watch online on Zoom 621 South Main Street Williamstown, NJ, 08094 United States (map)

Join Jill for an inspiring, rejuvenating Restorative Yoga and Yoga Nidra combination class that will help you set intentions for the next month that will truly satisfy your heart and soul. Each New Moon is the beginning of a one-month journey that we take to grow and manifest a dream by the next New Moon. This class will help you tap into your intuition to discover what intention your soul is craving most. We will start with a short guided visualization meditation that will help you identify your intention for the month. Then we will continue to explore our intention and put it into practice during a relaxing Restorative Yoga practice. Then, we will end class with Yoga Nidra, a 30-minute guided relaxation where we will plant our intention for the month deep within to help it manifest naturally. Each monthly class will be different and based on the astrology sign that is dominant that month. It will be a great, relaxing way to start the month with a bit of manifesting magic. I can’t imagine a better way to start your month!