We will learn how to design and cultivate a customized morning centering practice. The class will end with a powerful morning centering practice involving chanting, breath work, and meditation that will help you tap into the highest within yourself at the beginning of the day in a short amount of time. Then, for the rest of the month, we will practice our chosen morning centering practice daily to see how it could change our lives.

You can read more about the Yoga Life Club here: https://www.myfitnessyoga.com/teacher-training-2/300-500-hour-yoga-life-club/ .

Or contact Jill and she will send you more detailed information about the Yoga Life Club including dates for upcoming meetings and the course schedule.